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Beat the Heat

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Ayurvedsutra Vol 04 issue 06 23 - Beat the Heat

Summer is the season of Vata and Pitta. Heat abounds and we must help our bodies cope with the warmer weather. The sun takes away the strength of the people and the cooling qualities of the earth. It is the debilitating period.

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Ayurvedsutra Vol 04 issue 06 22 791x1024 - Beat the Heat

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Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.