The human species and our ancestors have existed on this planet for about a million years or longer. Virtually all of that time we did not have antibiotics, vaccinations or any of the other modern medical advances that are now deemed necessary to be healthy. During all this time of our history, our species could not have survived, if we did not have the basic ability to defend ourselves against simple infections.
- What is Transcendental Meditation ?
- What is the principle of Vipassana ?