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Dear Gen-X and Y Invest in your Health with Ayurveda and Yoga

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Ayurvedsutra Vol 05 issue 01 02 24 - Dear Gen-X and Y Invest in your Health with Ayurveda and Yoga

As a city manager is cautious in the duties of the city, and a charioteer in those of the chariot, a wise person should be cautious in duties relating to the body. An axle fitted in a vehicle endowed with essential qualities carries on and perishes in time by depreciation of its normal limit; similarly, the lifespan of the body of a human being gets its end after the normal limit… Just as the same axle gets destroyed on the way due to an overload, uneven road, want of a road, breaking of the wheels, defects in the vehicle or driver, separation of a bolt, lack of lubrication or being thrown; similarly, the lifespan of a human being comes to end in the middle due to over-exertion, a diet not in accordance to one’s nature, irregular meals, complicated body postures, over-indulgence in sexual intercourse, the company of ignoble persons, suppression of impelled urges, non-suppression of suppressible urges, infliction by an organism, poisonous winds and fire, injury, or the avoidance of food and medicaments.

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Ayurvedsutra Vol 05 issue 01 02 22 - Dear Gen-X and Y Invest in your Health with Ayurveda and Yoga

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Dr. Vinod Verma

Dr. Vinod Verma is a pharmacologist, neurobiologist and an ayurvedic expert trained in Parampara. Author of many popular books, published in several languages including English, German and Hindi. She studied and practiced in US, France and Germany.She founded Charaka School of Ayurveda to train interested people with genuine Ayurvedic education so that they can further impart the knowledge of Ayurvedic way of life and save people from becoming a victim of charlatanry in Ayurveda.