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Immunity: Thriving the Ayurvedic Way

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Ayurveda presents some excellent philosophy and guidance on how we can maintain a healthy immune system. Here we will delve into how the immune system works and the role of our internal ‘digestive fire’. Immunity is the organism’s natural response to protect us from infections and help maintain homeostasis. It maintains the ecological relationship between the mind-body-spirit and the world in which we live and interact.


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