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Office Blues? Yoga can Help!

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Ayurvedsutra Vol 04 issue 05 11 - Office Blues? Yoga can Help!

Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-to-day life at work and stress is a common household name. In the newspaper, on the TV and the web, you come across a million stress-management advertisements daily.

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