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Office Blues? Yoga can Help!

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Ayurvedsutra Vol 04 issue 05 11 - Office Blues? Yoga can Help!

Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-to-day life at work and stress is a common household name. In the newspaper, on the TV and the web, you come across a million stress-management advertisements daily.

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Team Ayurved Sutra

Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.