Ayurved Suta : Corporate Wellness

Ayurved Sutra : Volume 04 Issue 05

Ayurved Suta : Corporate Wellness

 

On the Cover –

# Office Blues? Yoga can Help! : Complication from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-by-day life at work and stress is a common house hold name.

# HR Management and Ayurveda Approach of Prakriti : Our unique trait of Body and Mind

# From Health to Productivity : Ayurved Sutra speaks to people in the field of Wellness to understand their understanding of the concept, what inspired them to make it a profession and how important is it to be healthy.

# Advantages of Desktop Yoga

# Wellness is a Culture

# Management is to manage your destiny

# What Disturbs the mind?

# Approach and Impacts

# Desktop Yoga : An Office Yoga sequence to restore and rejuvenate

Soul Spa –

# The Psychology of Buddhas : The Razor\’s edge, Chapter 22

Wellness Spa –

# Doing Good, Doing Well : Celebrating Wellness everyday

Mind Spa –

# Mindfulness Meditation Being more Present

# Does it really Help?

Mandala –

# Experience Patanjali and Ayurvedic Yoga

# The Essence of the Yogasutra

# Interactions : The Ship of Deserts

# Newsletter : Ayurved Sutra Roundup

Corporate Nutrition –

# 10 Tips to eat healthy at the office

# Don’t eat lunch in front of your Desk

# Beware of Funsultants

# Corporate Recipes Health on the Table

# Nidana – Eyecare Eye & Vision care foods, Herbs and Lifestyle

# Get some Sleep

# Achievement and Enjoyment

Nidana –

# Ayurvedic perspective of Stress management

# Purposiveness