Ayurved Sutra : 9 Months And After…

Ayurved Sutra : Volume 03 Issue 06

Ayurved Sutra Pregnancy Issue : 9 Months And After… You And Your Baby

 

Cover Story – # 9 Mouths and After

On the Cover –

# Antenatal & Postnatal Care in Ayurveda – Ayurvedic texts say a pregnant woman is to be treated as delicately as if one is carrying a cup full to the brim with oil, without spilling a drop.

# Advice on Pre-Conception

# General rules from Inception of Pregnancy till delivery

# Guidelines for easy delivery

# Diet and herbs during first trimester

# General advice on diet during antenatal and postnatal period

# Recipes during Pregnancy

# Recipes during postnatal period

MindSpa –

# Oh Mother Dearest…

# The Journey called Relationship

BodySpa –

# Exercise over 300 Body Muscles in 3 Minutes

# Respiratory Exercises Pranayam with Vyayam

# Gout and Its Management through Ayurveda

# Medicine in American Kitchen

Mandala Interactions –

# Marma Therapy : A cost Effective way out

# Can you do any of these things? And yet we feel superior

# Herbal Answer to Diabetes

Mandala –

# The Healing Space

Mandala Events –

# GAF III : A step towards making India a Global Ayurveda Destination

# Ayourved Sutra @ GAF

Mandala Books –

# Understanding Marmas