Prayers and Meditations

Although my whole being is in theory consecrated to Thee, O Sublime Master, who art the life, the light and the love in all things, I still find it hard to carry out this consecration in detail. It has taken

By Team Ayurved Sutra Posted on

TEQ Triguna Energy Quotient and tamasic guna

The Triguna Energy Quotient (TEQTM) is structured as a personlity test designed to discover one’s guna composition. This personality quotient is derived from attributes of these gunas as given in chapter 13 to chapter 18 of Bhagwat Gita. After more

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Yoga and effect on Marma

Marma Therapy and Yoga are important to cure the disease and enhance the health status of the body. Directly and indirectly all yogic practices affect the marmas. Yoga asanas improves the health and tones up the body musculature. These practices

By Dr. Sunil Kumar Joshi Posted on

What is common Yoga Protocol ?

What is common Yoga Protocol ?Here is a booklet prepared from Ayush resources published by Ayurved Sutra for general information. Yoga Protocol Booklet  has been prepared in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India.

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Prenatal Care: A Must for Mother-to-be

Prenatal care, also known as antenatal care is the routine health control of presumed healthy pregnant women without symptoms (screening), in order to diagnose diseases or complicating obstetric conditions without symptoms, and to provide information about lifestyle, pregnancy and delivery. Its

By Team Ayurved Sutra Posted on

Decoding Ramayan

Ram is not just a prince, he is god destined to walk the earth to rid it of demons. But unlike Krishna in Mahabharat, who is also an incarnation of Vishnu and has the same purpose as Ram; Ram is

By Sunita Pant bansal Posted on

How I Live Yoga

Depending on one’s exposure, there may be a variety of different mental images when hearing the word “yoga.” Some may imagine a hot room filled with loud music and sweaty people. Others may envision a home practice in a beautiful

By Team Ayurved Sutra Posted on

Wellness of the Inner Space

Neither at home nor at school, is any of us taught how to manage our greed, our anger, our jealousy, our frustration and our rage. Nobody teaches you how to manage this mind by which we do all our actions.

By Team Ayurved Sutra Posted on