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Changing Lives through Daily Living

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Ayurvedsutra Vol 04 issue 11 39 - Changing Lives through Daily Living

If we want to support healthy rasa, Ayurveda has taught that we need to have appropriate daily routines. We need to develop habits that support balance and health within shifting environments. A fundamental tenet of Ayurveda is that “like increases like.” For example the relative heat of midday will increase the heat in the body and mind and increase the power of agni, the digestive fire.

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Ayurvedsutra Vol 04 issue 11 32 791x1024 - Changing Lives through Daily Living

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Team Ayurved Sutra

Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.