By Team Ayurved Sutra
Posted on
How Happy are You?
Happiness-survey.com provides a simple sheet. Take The Oxford Happiness Questionnaire and your score will be emailed to you. The unhappy score you can get is a “1” and the happiest is a “6.” The average person scores slightly over 4. Just go through the questions and assess yourself.
- I don’t feel particularly pleased with the way I am
- I am intensely interested in other people
- I feel that life is very rewarding
- I have very warm feelings towards almost everyone
- I rarely wake up feeling rested
- I am not particularly optimistic about the future
- I find most things amusing
- I am always committed and involved
- Life is good
- I don’t think that the world is a good place
- I laugh a lot
- I am well satisfied about everything in my life
- I don’t think I look attractive
- There is a gap between what I would like to do and what I have done
- I am very happy
- I find beauty in some things
- I always have a cheerful effect on others
- I can fit in everything I want to
- I feel that I am not especially in control of my life
- I feel able to take anything on
- I feel fully mentally alert
