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Father and You

Because we are so busy studying and playing, we don’t have time to look at the nature of interbeing, of our father and of ourselves. When we grow up, sometimes we get angry at our father and our mother. But

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Ultimate Source of A Happy Life

I would like to start with a quote, “The ultimate source of a happy life is the attention we pay to our inner life.” Personality of an individual plays a great role in his happiness at work. Happiness is a

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The Sounds of Waking

Waking up to an alarm is not just about the sound. If you are in deep sleep and a loud sound goes off, it is the suddenness of the sound. Fortunately, most people today are setting alarms on the phone

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Improve your Living by Balancing Doshas

The food habits and unhealthy lifestyle are the main contributors of lifestyle diseases. So there is no wonder why these foods are serious health hazards over a period of time. Lifestyle fitness with simple Ayurvedic tips will help to maintain

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Changing Lives through Daily Living

If we want to support healthy rasa, Ayurveda has taught that we need to have appropriate daily routines. We need to develop habits that support balance and health within shifting environments. A fundamental tenet of Ayurveda is that “like increases

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How one can define his living as Holistic ?

Holistic living is the art of living in balance with ourselves and our environment. Understanding and respecting that all things are interconnected is at the heart of a holistic lifestyle. It is a non-medical philosophy of well-being that considers the

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May I have a quick intro to AYURVEDA ?

Ayurveda is the complete science of life of Indian origin. Evolved from the combination of two Sanskrit words “Ayuh”—life and “veda”—knowledge, Ayurveda, the Science of Life, is based on the belief that health and wellness depend on a delicate balance

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An Ayurvedic Approach to Prostate Cancer

There is hardly any awareness about the prostate gland in men and its health related factors. Being aware about prostate health is a topic not many men are in terms with. It has never been given enough importance to understand

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Taking Care of your Breast

The state of our breasts and changes in them are huge clues as to what emotions are being processed or need processing. In this way, caring for our breasts is caring for our soul. Subscribe…

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Fight with Fear

Anxiety fear, uncertainty, anger, and sadness are common feelings that patients and families sometimes have when coping with cancer. They are normal responses to the many stresses of cancer. You may have trouble with your family duties and the loss

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