Always remember, to follow Ayurvedic principles, you don’t need to reject modern life or live in a grass hut or on a deserted island. Human beings are the only form of living in the world that is privileged to enjoy
Meditation will truly calm the mind, fill the heart with joy and bring peace to the soul; the serenity and joy last throughout the day and throughout your life. Physical health is marked and measured by our weight, our blood
“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And
As a western medical doctor (Neurologist) and an ayurvedic physician, I completely agree with the fact that the validation of Ayurveda is very important. Since Ayurveda is a concept that west is still exploring, I can understand the problem from
The power of associations is often reflected in our lives, but their integration is seamless to an extent that we often don’t realize while making one. The symbol of an apple reminds us more of the technological giant than the
The extract of medicinal plants or herbs in water is called ‘tea`, or more precisely, tisane. Preparing tisane is the simplest way of extracting therapeutically active substances from medicinal plants. A cup of herbal tea is the perfect “Pyaala” for
You do not know how to train the totality of the mind and the different functions of the mind. A vast part of the mind remains buried in the unknown. Patanjali makes you aware of your mind first, because it
There are words in our tradition which are not translatable into English or other European languages. Sukh cannot be translated as happiness. The famous Shloka of the Bhagavad Gita: Sukh-dukhe samekritva, labhalabho jai jayo; cannot be translated as ‘Be unperturbed
Rare are the apostles who proclaim that yoga is precisely to help you lose weight and detoxify, and in the process, it could enlighten you. This is a question that several yoga teachers, practitioners and studio owners have at the
Life begins the day a man is born. But that is a physical existence and it is same for all. Actually, the real life begins the day when one realises his potential and starts taking optimum advantage from it. Here is the story
