You can’t buy experience and wisdom in the super market but the company of noble, learned and experienced people guarantees their free supply in abundance. Saga Charaka and other contemporary Rishis, being aware of unruly tendencies of the mind, laid
Cost free therapies like laughter, creative hobbies, communication and sleep lead to a healthy life, says Sven Eberlein If you ask a 100-year-old person about the secret ingredients to a long and healthy life, you aren’t likely to hear three
Ayurveda is imbibed and integrated in Indian life and most of us do not know it as ‘Ayurveda’ but as just the way life is supposed to be lead. Earlier and in some parts of India even now, Vaidyas were
How much water should you drink should be decided on the basis of your body constitution, health status and season. Have you ever given a thought to your daily intake of water? How much of it is good? How much
From an Ayurvedic perspective, emotional ill-health is caused by lack of coordination between an individual’s senses, emotions and thoughts. In the Ayurvedic view, the heart and mind are intimately connected. When that connection gets weakened, problems arise. And heart, is
Ayurved Sutra | Monsoon Edition | Vol. 1 | Issue 3 | On the Cover : The Medicine Buddha
Ayurveda is useful for everyone because the main object of Ayurveda is to preserve and maintain health. When i was a kid back in the 50’s my grandmother got very sick. We were very close and it was painful for
Human body is wonderful in its natural healing capability. It continuously keeps rejuvenating itself. But whenever the Doshas (Vata, Pitta and Kapha) are severely imbalanced and the toxic substances are formed in large amounts, the natural capability of the body
Do not mistake laziness for relaxation. The lazy man is inactive. He has no inclination to work. He is full of lethargy and inertia. He is dull. whereas a man who practices relaxation takes only rest. He has vigour, strength,
By Joining our hands we greet every one with a Namaskar. The meaning of Namaskar is, when you fold both the palms together and hold them on your chest, near the heart region, the ten sense surrender to the person
