By Team Ayurved Sutra
Posted on
Science of Relaxation
Do not mistake laziness for relaxation. The lazy man is inactive. He has no inclination to work. He is full of lethargy and inertia. He is dull. whereas a man who practices relaxation takes only rest. He has vigour, strength, vitality and endurance. He never allow even a small amount of energy to trickle away. He accomplishes wonderful work gracefully in a minimum space of time.
