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Values are the Pillars of Meaningful Life

In the ancient Indian system of education, the pupils were required to lead a life of strict discipline and austerity and had to observe strict code of moral conduct. The elements of character building were reflected in the daily activities

By Team Ayurved Sutra Posted on

Of Youth and Age

Francis Bacon (1561 – 1626) was an English philosopher, statesman, scientist, jurist, orator, and author. He served both as Attorney General and as Lord Chancellor of England. Bacon has been called the father of empiricism. His works argued for the

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Father and You

Because we are so busy studying and playing, we don’t have time to look at the nature of interbeing, of our father and of ourselves. When we grow up, sometimes we get angry at our father and our mother. But

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Ultimate Source of A Happy Life

I would like to start with a quote, “The ultimate source of a happy life is the attention we pay to our inner life.” Personality of an individual plays a great role in his happiness at work. Happiness is a

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Lifestyle, Immunity and Yoga

Yoga offers a time-tested and systematic plan of action for maintenance of immunity and its development. This system does not involve any toxic medication or harmful or damaging process.  It also does not take help of any invasive treatment.  Yoga

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The Sounds of Waking

Waking up to an alarm is not just about the sound. If you are in deep sleep and a loud sound goes off, it is the suddenness of the sound. Fortunately, most people today are setting alarms on the phone

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Improve your Living by Balancing Doshas

The food habits and unhealthy lifestyle are the main contributors of lifestyle diseases. So there is no wonder why these foods are serious health hazards over a period of time. Lifestyle fitness with simple Ayurvedic tips will help to maintain

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How Meditation Can Help You Manage Disease

Meditation is the antidote. By reducing the production of stress hormones, it counteracts all the stress-related changes in the body, giving a boost to the immune system and helping to prevent and manage chronic disease. It also helps prevent and

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Changing Lives through Daily Living

If we want to support healthy rasa, Ayurveda has taught that we need to have appropriate daily routines. We need to develop habits that support balance and health within shifting environments. A fundamental tenet of Ayurveda is that “like increases

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Is Patanjali the avatar of Adishesha?

According to mythology ,Maharishi Patanjali was the avatar of Adi Shesha – the Infinite Cosmic Serpent upon whom Lord Vishnu rests. He is considered to be the compiler of the Yoga Sutras.According to some researchers the author of a commentary

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