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How one can define his living as Holistic ?

Holistic living is the art of living in balance with ourselves and our environment. Understanding and respecting that all things are interconnected is at the heart of a holistic lifestyle. It is a non-medical philosophy of well-being that considers the

By Team Ayurved Sutra Posted on

Is Hatha Yoga a tantric practice?

Tantra is a part of a sadhana. Hath Yoga is a term used for Yoga techniques. While hatha means ‘willful’ or ‘forceful’, its division into the two ha meaning “sun” and tha meaning “moon” refers to the balance of masculine

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May I have a quick intro to AYURVEDA ?

Ayurveda is the complete science of life of Indian origin. Evolved from the combination of two Sanskrit words “Ayuh”—life and “veda”—knowledge, Ayurveda, the Science of Life, is based on the belief that health and wellness depend on a delicate balance

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An Ayurvedic Approach to Prostate Cancer

There is hardly any awareness about the prostate gland in men and its health related factors. Being aware about prostate health is a topic not many men are in terms with. It has never been given enough importance to understand

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Taking Care of your Breast

The state of our breasts and changes in them are huge clues as to what emotions are being processed or need processing. In this way, caring for our breasts is caring for our soul. Subscribe…

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Anasakti Yoga

What may be permissible at one time, or in one place, may not be so at another time, and in another place. Desire for fruit is the only universal prohibition. Desirelessness is obligatory. Knowledge without devotion will be like a

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Cancer – A Yogic Perspective

If you have read what has been written about cancer, you may have noticed that opinions and concepts seem to change frequently, sometimes dramatically. But the fundamental physiology, the chemistry, and the very basis of your existence have not changed.

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Fight with Fear

Anxiety fear, uncertainty, anger, and sadness are common feelings that patients and families sometimes have when coping with cancer. They are normal responses to the many stresses of cancer. You may have trouble with your family duties and the loss

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Celebrities who fought and won

I just don’t want to be known as the face for cancer. It is one part of my life. Yes, it was a major part because it changed me a lot but that is not all my life. I suddenly

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