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Double edged Sword

How often do you check your mobile phone? I mean even when you haven’t heard any call/message alert. Are you addicted to Facebook and Instagram? How about Twitter? Not surprisingly, many people who meet me at our holistic healing retreats

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THE IDEAL OF KARMA-YOGA

Karma-Yoga is a system of ethics and religion intended to attain freedom through unselfishness, and by good works. The Karma-Yogi need not believe in any doctrine whatever. He may not believe even in God, may not ask what his soul

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Integral Yoga

All religion is a flower of which Yoga is the root; all philosophy, poetry & the works of genius use it, consciously or unconsciously, as an instrument. We believe that God created the world by Yoga and by Yoga He

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The Very essence of life

If you are given to a particular form of so-called meditation, and the other is not, there can obviously be no sharing. You must let go of your prejudices and experiences, and he must also let go of his, so

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The Science of Kriya Yoga

Kriya Yoga is an instrument through which human evolution can be quickened. The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India’s unique and deathless contribution to the world’s treasury of

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Yoga Science Deals with

What does Yoga science mean to you? When people talk about Yoga they often think it has something to do with the physical being only. Yoga is a science that deals with body, breath, mind, soul, and ultimately, the universe

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From Sound to Silence

On a free day, just lie down and keep looking at the sky, a moment comes when the mind becomes still, there are no thoughts and you don’t know where you are, but you know you are. An experience of

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Hey, Studio Yogi,This is not done ….!

I went to her yoga studio and music was playing – chang, chang, chang – to keep everybody enthusiastic. She was in ardhamatsyendrasana and was talking to a group of people. When she saw me, she just jumped up from

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The Art of Living and Dying

Love has some mystery because of death, and life also has some mystery because of death. If death disappears there will be no mystery in life. That’s why a dead thing has no mystery in it, a corpse has no

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