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Pancha Kutumb Sadhana

Just as Garbha Sanskar before pregnancy is important to beget a healthy and wise child, it is equally important to follow the guidelines set for mothers and fathers to morally nurture themselves first and then their children and guide them to stay

By Dr. Partap Chauhan Posted on

Care and Home Remedies for Babies

Crying is the only expression a small baby has for various needs. Crying may denote discomfort which may be of too much heat or cold or the nappy or other clothes are not comfortable or the air in the room

By Dr. Vinod Verma Posted on

Prakriti and Guna of Your Child

By following Ayurvedic principles and guidelines, a couple can influence the Prakriti and Guna of their child. Every person has a unique Prakriti. In simple terms, Prakriti is the nature of a person. Prakriti is governed by three humours (Doshas) known as Vata, Pitta and Kapha. A healthy individual has balanced Tridosha. When

By Team Ayurved Sutra Posted on

Antenatal and Postnatal Care in Ayurveda

Ayurvedic texts say a pregnant woman is to be treated as delicately as if one is carrying a cup full to the brim with oil, without spilling a drop.  Ayurveda, the classical natural health care system from India teaches that

By Dr. Meeta Kotecha Posted on

Be a Good Parent

It is very difficult for me to talk about parenting. I have no experience. But I can give you some ideas through observation. You have to put this into your experience and see. If you are very orderly, children will

By Team Ayurved Sutra Posted on

OH! mother dearest

Adi Shankara was born at Kalady in Kerala in a Namboodiri Family. His mother was Aryamba and his father died very early. When he wanted to take up Sanyasa very much against the will of her mother, she finally agreed

By Team Ayurved Sutra Posted on

The beauty is in inclusion

Here are many associations we make to conduct our life process. We make associations of business, nationality, community. But among all these things, family is a fundamental association. You must understand family for what it is, and conduct it for

By Team Ayurved Sutra Posted on

Can Y-Break change the work-environment?

New Delhi. Now stressed corporate offices are going to get a relaxed hour. If the plan of AYUSH successfully adopted, Y-BREAK will be the game-changer. But, if it becomes ornamental and is reduced to a mere ritual or PR practice,

By Team Ayurved Sutra Posted on

Organic Living

Organic food is safer, more nutritious, and often better tasting than non-organic food. And organic production is better for the environment and kinder to animals. For the last some decades we have been hearing a lot about the benefits of

By Team Ayurved Sutra Posted on

Your meditation does indeed have a goal

Meditation is not a business transaction or a mere set of procedures. It is a partnership with the Divine. Techniques done mechanically, without love or devotion may inhibit our receptivity. When we meditate and throughout our day, we should offer

By Team Ayurved Sutra Posted on