As an integrated way of life, Yoga includes moral standards (traditionally called “virtues”) that any reasonable human being would find in principle acceptable. Some of these standards, known in Sanskrit as yamas or “disciplines,” are encoded in the first limb
New Delhi. Now stressed corporate offices are going to get a relaxed hour. If the plan of AYUSH successfully adopted, Y-BREAK will be the game-changer. But, if it becomes ornamental and is reduced to a mere ritual or PR practice,
Meditation is not a business transaction or a mere set of procedures. It is a partnership with the Divine. Techniques done mechanically, without love or devotion may inhibit our receptivity. When we meditate and throughout our day, we should offer
Yoga is a Science that deals with Body, Mind, Soul and Ultimately, the Universe itself. Yoga Science does not tell you what to do and what not to do, but teaches you how to be. Yoga science is a science
The mind becomes aware of something in the body only when something has gone wrong. For example, ordinarily you cannot feel that your blood is moving, but if you break a vein and the blood flows out of it, you
Diabetes, one of the most commonly found lifestyle disorders of the modern-age, is caused due to a variety of reasons, such as hereditary factors, overeating, excess weight (often translated into obesity), and many others. However, in the wake of combating
Yoga Day Special: Thoughts by Vivekananda. Karma-Yoga is a system of ethics and religion intended to attain freedom through unselfishness, and by good works. The Karma-Yogi need not believe in any doctrine whatever. He may not believe even in God,
by exercising restraint with the science of yoga. Yogasana and pranayama are highly sophisticated and scientific systems which invigorate each and every internal part of the body and provide us stillness of mind. According to the World Health Organisation, in
As stated above, Diabetes is caused due to pitta and kapha imbalance in a specific place. When people continue to live in manners which are anti-life, the disease is gradually built. Inactivity or lack of movements is one of the
“Yoga not only benefits the individual, but also conserves precious and expensive health resources for others where and when they are most needed,” said Prince Charles in a Healthcare conference. In his written address at Healthcare Conference he said,”For thousands
