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How Meditation Can Help You Manage Disease

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Meditation is the antidote. By reducing the production of stress hormones, it counteracts all the stress-related changes in the body, giving a boost to the immune system and helping to prevent and manage chronic disease. It also helps prevent and treat cardiovascular disease and can even reduce cholesterol and blood sugar levels.

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Team Ayurved Sutra

Team Ayurved Sutra

Ayurved Sutra is a fact perfect experiential journey. It is an engagement with one’s self in the light of collective wisdom of the east, abreast with latest and worthy scientific trends and researches. Team Ayurved Sutra reports latest happenings in the area of life sciences, wellness, new age trends, society and business of life.