Yoga and Common Protocol

While addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014, the Honorable Prime Minister of India Shri Narendra Modi urged the world community to adopt an International Day of Yoga. On December 11, 2014, the

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Breathe deeply and fill your beings with Prana

If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. The whole art and science of meditation is to expand our consciousness to become one with the cosmic consciousness, The

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Master Key

June 21 is a great day for India and for Yoga. With the unparallel support by 178 countries in a matter of just 2 months has given us an official acceptance that Yoga was originated in India. Now, people can

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Samadhi Pada

From the four chapters of Patanjali’s Yoga-Sutra in a new, commented word-by-word translation by Dr. Ronald Steiner. Get a new perspective on yourself with the help of this 2000 year-old guideline and fundamental source text. Subscribe…

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Yoga and Globalisation

No perceptible forward movement for restoring the balance or establishing equity and creating a peaceful world is visible anywhere during the last decade. In fact, as the recent happenings in different parts of the globe show, the world today is

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Yoga, Meditation & Empowerment in the Fields

2015 was the United Nations Year of the Soils. What a wonderful opportunity to raise awareness on this “silent ally” that is adaptable, flexible, generous and silent. It is the soil that embraces the seeds to allow them to become

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Yoga Nindra

Yoga nindra has immense benefits and can be used for learning the subtleties of life. The aspirant learns to analyze of resolve all his desires, thoughts and feelings through the practice of yoga nindra. He attains a state in which

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Yoga for the Family

Beginning early brings truth to the old adage “prevention is better than cure”. Though Yoga does help in treatment of diseases. This is not its only goal. “Yoga means togetherness of awareness and body. It is a practical science aiming

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Elements of a healthy person

Balance or normalcy of the Doshas has been given the top most priority for keeping the body healthy, because the development, maintenance and degeneration of a body is dependent on the Doshas. The main objective of Ayurveda is to maintain

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