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Workout to Cool off!

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Ayurvedsutra Vol 05 issue 07 33 - Workout to Cool off!

We tend to feel sluggish and all drained out during summers. Sure, it is easier to chill in the refrigerator or hang out in a pool for hours during this scorching heat, but before taking these extreme measures, why don’t you try Yoga? Yoga is the one stop for all your worries, feel hot, cold, sad happy, yoga is the way to go. Let’s look at some asanas that may help to scooch this terrifying heat off you! These yoga asanas will keep you fit and energetic this summer season.

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Ayurvedsutra Vol 05 issue 07 32 - Workout to Cool off!

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Team Ayurved Sutra

Ayurved Sutra is a fact perfect experiential journey. It is an engagement with one’s self in the light of collective wisdom of the east, abreast with latest and worthy scientific trends and researches. Team Ayurved Sutra reports latest happenings in the area of life sciences, wellness, new age trends, society and business of life.