Posted on

Workout to Cool off!

295 Views
0 Total shares
Ayurvedsutra Vol 05 issue 07 33 - Workout to Cool off!

We tend to feel sluggish and all drained out during summers. Sure, it is easier to chill in the refrigerator or hang out in a pool for hours during this scorching heat, but before taking these extreme measures, why don’t you try Yoga? Yoga is the one stop for all your worries, feel hot, cold, sad happy, yoga is the way to go. Let’s look at some asanas that may help to scooch this terrifying heat off you! These yoga asanas will keep you fit and energetic this summer season.

Subscribe…

Ayurvedsutra Vol 05 issue 07 32 - Workout to Cool off!

Sign Up
Team Ayurved Sutra

Team Ayurved Sutra

Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.