By Team Ayurved Sutra
Posted on
Workout to Cool off!
We tend to feel sluggish and all drained out during summers. Sure, it is easier to chill in the refrigerator or hang out in a pool for hours during this scorching heat, but before taking these extreme measures, why don’t you try Yoga? Yoga is the one stop for all your worries, feel hot, cold, sad happy, yoga is the way to go. Let’s look at some asanas that may help to scooch this terrifying heat off you! These yoga asanas will keep you fit and energetic this summer season.
