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Varsha Ritucharya

Ayurveda recommends Varsha Ritucharya to counter the detrimental imbalances brought about by climatic changes during monsoons. During monsoons the digestive fire (agni) is weak. Throughout summer, Vata dosha accumulates in the body and vitiates agni even further affecting the digestive

By Dr. Partap Chauhan Posted on

Booti of the Month : Trikatu

A complimentary formula to Triphala, Trikatu means ‘three peppers’ or ‘three pungents’. It is a combination of Black Pepper (Piper nigrum), Indian Long Pepper (Piper longum) and Ginger (Zingiber officinale). While Triphala lends a hand to the lower GI tract,

By Team Ayurved Sutra Posted on