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It affects our neurotransmitters

Food has much other variety of substances, which can affect our moods and brain’s functioning through affecting our neurotransmitters. We love our food, don’t we? In India, food is related to all the celebrations. When we want to celebrate, we

By Team Ayurved Sutra Posted on

Healthy Recipes

“Health is wealth” we have heard about this saying a lot,but in our busy lives we have forgotten the concept of healthy living and healthy eating. Eating a balanced diet impacts our health and immunity in the long run at

By Dr. Deepika Malik Posted on