As an integrated way of life, Yoga includes moral standards (traditionally called “virtues”) that any reasonable human being would find in principle acceptable. Some of these standards, known in Sanskrit as yamas or “disciplines,” are encoded in the first limb
If you want to sit still, just working on your body is not good enough – you have to work upon your mind too. Particularly for this generation, focusing on settling the whole system – mind, emotions, body, and energy
VARKALA, KERALA: With the onset of winter season, Rishikul Yogshala has disclosed latest updates about its upcoming Yoga Retreat scheduled to be held in the months of December, January and February. The 1 week and 2 weeks Yoga and Ayurveda
