Keep Illness at Bay with Self Massage

Ayurveda recommends oil massage every day to keep fit and energetic, enhance immunity and to lead a healthy life. Self-massage is almost like an exercise regime. These massages, when done with herbal oils, not only tone the skin but nourish

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Boost your Immunity to Curb Diseases

The ability of an Organism to resist disease is called immunity. Actually, it is the balanced state of the body wherein the body has adequate biological defenses to fight against infections, diseases and biological invasions witch are unwanted. So, it

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