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Prakriti and Guna of Your Child

By following Ayurvedic principles and guidelines, a couple can influence the Prakriti and Guna of their child. Every person has a unique Prakriti. In simple terms, Prakriti is the nature of a person. Prakriti is governed by three humours (Doshas) known as Vata, Pitta and Kapha. A healthy individual has balanced Tridosha. When

By Team Ayurved Sutra Posted on

Balance is the Key

It is important to note that certain balance between all three guans is important for healthy and balance life. Therefore a tamsic food or tamsic activity is not necessarily bad and sometime may be required to treat certain disease or

By Team Ayurved Sutra Posted on