Why meditation is hailed as an anchor to the ship of enlightenment and well being is because it is processed to be a source of spiritual peace across all mediums. But is that the complete picture? It certainly isn’t. Eyes
Meditation is not a business transaction or a mere set of procedures. It is a partnership with the Divine. Techniques done mechanically, without love or devotion may inhibit our receptivity. When we meditate and throughout our day, we should offer
The flowering of meditation is goodness, and the generosity of the heart is the beginning of meditation. This is important because in meditation, if you want to go into it very deeply, unless one is aware of the senses, they
a comprehensive study on the effects of a three-month meditation program that included compassion practice found especially interesting effects on the participants telomerase, an enzyme that repairs our telomeres. Telomeres are the tail-like ends of DNA molecules, which get shortened
Each person shares a deep connection with the hidden cosmic mind and not only does each person have an access to it but also each person has essentially the same potential of reaching the hidden cosmic mind and energies. Most
Rishikesh: Rishikesh Vinyasa Yoga School, which has been offering Ashtanga and Vinyasa Flow yoga teacher training at Tapovan, Rishikesh is being highly applauded in particular for its 200-hour, 28-day Yoga Teacher Training Course. The course is Yoga Alliance U.S.A. accredited,
Meditation was discovered several thousands of years back by the great sages to experience the connectivity between soul and supreme soul. In ancient times, it was being used as a way of self-realization of the true self. In today’s world,
meditation is the uninterrupted flow of one-pointed cognition on a particular object, such as the breath or a mantra, without being drawn to or interrupted by any other cognition. Like so many ancient, spiritual terms that once had clarity and
Meditation is the easiest process for the human mind, but the narrowest in its results; contemplation more difficult, but greater; self-observation and liberation from the chains of Thought the most difficult of all, but the widest and greatest in its
You complain about a new possibility that has arisen within you, a possibility that an ape, a monkey, or any other creature does not have. Question: Namaskaram. During the practice of kriyas, there is always this challenge of thoughts entering
