Biofeedback in Spiritual Pursuits

When one is learning something new, something important, it is extremely helpful to have some external means of assessing one’s efforts.  It is essential, for this is how we establish true skill; it is also the surest means for progress

By Ayurved Sutra Posted on

Dhyāna: The single, unbroken flow

meditation is the uninterrupted flow of one-pointed cognition on a particular object, such as the breath or a mantra, without being drawn to or interrupted by any other cognition. Like so many ancient, spiritual terms that once had clarity and

By Ayurved Sutra Posted on