Alternative Healing Therapies: A way towards Health

Life has become unbearably fast, which not only affects us externally but internally as well by disturbing the balance making us succumb to innumerous lifestyle maladies. To add on factors like seasonal imbalances, accumulated emotions, erratic eating habit, poor diet,

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Meditation: Stabilize, Rejuvenate and Relax

Now let’s switch the “c” for a “t” and examine the risks that meditation might have. Think— Meditation really doesn’t have any physical threats. Rather a study by American Heart Association, 2012 states that Meditation reduces risk of stroke and

By Ayurved Sutra Posted on