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In a Time of Uncertainty Balancing Grief and Joy

We launched Irresistible Care Circles, a weekly virtual gathering place that has served more than 1,000 social justice leaders in the past five weeks. Social distancing brought us face-to-face with our community as we laughed, cried, breathed, played, sang, and rested

By Team Ayurved Sutra Posted on

Coping with stress during the Covid-19 outbreak

Social distancing because of Coronavirus (COVID-19) is the best thing we can do right now to decrease the risk of spreading the virus in our communities. But social distancing and self-isolation can be really stressful. University of Iowa Stead Family

By Team Ayurved Sutra Posted on