Infertility is often a silent struggle. Patients who are struggling to conceive report feelings of depression, anxiety, isolation, and loss of control. Depression levels in patients with infertility have been compared with patients who have been diagnosed with cancer. It
Mental health impacts your immunity. It is important to note that while Sahaja is derived from the parents, Yuktikrita is within the patient and it can be managed by taking care of three contributing factors, which are: Ahara (food), Nidra
I look inside and I become aware of things like my feelings, my emotions, my thoughts and I begin to wonder which bit of me is really me. It’s important that I learn to separate two identities, the material identity,
Massage relaxes the tight muscles, stiff joints and achieving tendons. The movements of massage help to ease stiffness by warming and loosening up the body, but stimulates the blood flow, which brings additional oxygen and nutrients to those parts that
Diabetes, one of the most commonly found lifestyle disorders of the modern-age, is caused due to a variety of reasons, such as hereditary factors, overeating, excess weight (often translated into obesity), and many others. However, in the wake of combating
Stress is body’s way of responding to any kind of demand or threat. When a person feels threatened, the nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which prepares the body for emergency action.
Depression, anxiety, anger, stress, envy, greed, attachment to material things, and mental unrest are common ailments in the modern age. These psychological disorders lead to the breakdown of healthy cells, destroy anti-aging factors, and cause hormonal imbalances. To engage in
