Cultivating the skills is the real key to advancing in meditation, not just the addition of more and more techniques, although knowing techniques is important.These skills work together, like fingers on a hand, and bring one ever closer to meditation, samadhi, and Self-Realization. There
The single-minded desire for Truth, by whatever other name one may call it, stands alone as the prime desire, goal, and experience of the human. The mind naturally has priorities of this over that. Sometimes our priorities are made by conscious choice, but
Using mindfulness and concentration is not really a process of gluing together two systems. Because of various teaching lineages pulling them apart and creating the appearance of separateness, it can now seem that we are integrating two systems. It is
In Yoga science, all of the techniques are used to develop certain skills by which one can meditate at a depth that will reveal the Center of Consciousness, the Self within. There are many Yoga techniques that can be learned.
