By following Ayurvedic principles and guidelines, a couple can influence the Prakriti and Guna of their child. Every person has a unique Prakriti. In simple terms, Prakriti is the nature of a person. Prakriti is governed by three humours (Doshas) known as Vata, Pitta and Kapha. A healthy individual has balanced Tridosha. When
Mana (Mind) is the jockey between senses, motor organs and Buddhi (Intellect). Mana has got Pancha Mahabhuta constitution and obtains nourishment from diet. Satva, Raja, and Tama are the Triguna of Mana. Disturbance in balance of Pancha Mahabhuta, Triguna and
Ayurveda advocates a diet that is high in fresh fruits and vegetables, unprocessed cereals, sprouted grains, nuts, seeds, yogurt, can make one look and feel much better. The vitamins, minerals and trace elements found in natural foods are extremely essential
The Ayurveda has potential and capacity to play a game role in this area as the whole treatment is based on equilibrium of mind, body and soul as biomedicine is lacking any knowledge structures equivalent to Ayurveda’s tridosha and shad
