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Dealing with Greeshma

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‘SUMMER’ word originates from Old English sumor, of Germanic origin; related to Dutch zomer, German Sommer, also to Sanskrit samā ‘year’.

In Sanskrit samā refers to half of the year/ weather/ seassson.

In  Ayurveda , Grishma ritu is considered as  Aadana Kala of the year, when the sun is in uttarayana(north of the equator).

During uttarayana, the tikshna(sharp)-ushna(hot)-ruksha(dry) properties of the sun and air increases which undoubtedly weakens the saumya bhaava of Earth . These atmospheric changes affect the human body (and all organisms) causing a gradual decrease in vitality and strength.



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Team Ayurved Sutra

Ayurved Sutra is a fact perfect experiential journey. It is an engagement with one’s self in the light of collective wisdom of the east, abreast with latest and worthy scientific trends and researches. Team Ayurved Sutra reports latest happenings in the area of life sciences, wellness, new age trends, society and business of life.