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Exercises for Knee Joint

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Ayurvedsutra Vol 04 issue 0203 79 - Exercises for Knee Joint

Being a  joint for weight transmission and locomotion, age based degenerative changes  and constant wear and tear, tend to cause disabling pain. Keeping the muscles that act across the joint strengthened  and toned up, stabilizes the joint to prevent pain.

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Dr. Shri Gopal Kabra

Dr. Shri Gopal Kabra

PG in Anatomy, Surgery and journalism.Medico legal expert. Eminent author and academician. Working as Director, Legal affairs and Medical audit with a leading hospital.