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Making Healthy Choices

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WEB Vol3 Issue11 12 68 - Making Healthy Choices

Ahara – food, Shayana – Sleep and Abrahmacharya (non-celibecy) – properly indulged, support the body constantly just like the house is supported by the pillars. Humans are a body and mind complex. Food plays an important role in maintenance of health and healing of ailments in physical and psychological level. Suppression of hunger can lead to generalised myalgia, anorexia, debility, emaciation, abdominal colic and even delusion.

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Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.