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Fighting psychological challenges

Mental health impacts your immunity. It is important to note that while Sahaja is derived from the parents, Yuktikrita is within the patient and it can be managed by taking care of three contributing factors, which are: Ahara (food), Nidra

By Dr. Partap Chauhan Posted on

Ayurvedic approach and management of VISADA

Visada or Depression is defined as lowering of mood, such as feeling sad, tearful, melancholic or low in spirits. Depression is the cardinal feature of depressive illness. Sometimes the word ‘depression’ is used as shorthand to describe a depressive illness.

By Dr. Asit panja Posted on

Regime during Covid-19 : Drink warm water throughout the day

The COVID-19 pandemic is the defining global health crisis of our time and the greatest challenge we have faced since World War II. According to World Health Organisation “COVID-19 is the infectious disease caused by the most recently discovered coronavirus.

By Dr Neha Sharma Posted on

Garbha Sanskar

‘Garbha Sanskar’ or building the physical and mental character of a child during pregnancy is extremely important to be to deliver a healthy child. It is a scientific fact as mentioned in Ayurveda thousands of year back. Science of Ayurveda

By Team Ayurved Sutra Posted on

Abhyanga & Neonatal Massage

Neonatal massage is one which applied in some part of world having resemblance with Abhyanga, but there are some differences between these two procedures. The word massage (Oxford Dictionary) infers rubbing or kneading the skin with the hands to stimulate

By Team Ayurved Sutra Posted on

Massage is manipulation of soft body tissues

Massage relaxes the tight muscles, stiff joints and achieving tendons. The movements of massage help to ease stiffness by warming and loosening up the body, but stimulates the blood flow, which brings additional oxygen and nutrients to those parts that

By Team Ayurved Sutra Posted on