Why NOT to opt for Panchakarma at so-called Spa!

Given the buzz around alternative health systems and the boom in medical tourism, ayurvedic spas offering dubious Ayurveda massages & therapies are mushrooming all over the country. With the rising awareness about Ayurveda’s health benefits people are more misguided with

By Team Ayurved Sutra Posted on

History of the Healing Art

The very word itself has been identified in recent times with a variety of ideas, concepts, understandings etc. People understand it differently – some as a massage package, some as a bio-cleansing method, some as methods of rejuvenation etc. What

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Physiological Basis of Panchakarma

Ayurveda has its own principle and view to visualize the body action on the basis of three physiological humors as Vata, Pitta and Kapha. Vata regulates all biological events and is responsible for movements, Pitta is responsible for digestion and

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Balance your Imbalances

Life and evolution of human being has always been a subject of research. Different religions have different theories while the explanation science offers are practical and evidence based. Indian science explains evolution of life through Prakruthy Purusha Sidhantha, which includes

By Dr. K.T. Vinod Krishnan Posted on

Oiling away the Dosha

The Panchakarma therapy of Ayurveda comprises of five basic types of advanced treatment for evacuation of vitiated Dosha (toxic materials) from the body. There are so many subtypes of therapy and different types of herbal massages, fomentations like steam, external

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Ignoring diabetes was easy

With my eyes closed and my muscles melting into the table beneath me, I’m only vaguely aware of the four hands gently working warm sesame oil over my body. The rhythmic motion of the massage lulls my busy mind, and

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Storm, Rain and Dance

There once was a woman who woke up one morning, looked in the mirror, and noticed she had only three hairs on her head. “Well,” she said, “I think I’ll braid my hair today.” So she did and she had

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Dealing with Low Back Pain

LBA affects 60-85 per cent of people at some point of their lives. Many people have a mild to moderate (acute) low back pain. Most of them subside within six weeks due to administration of pain killers or due to

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Be Cautious!

Ayurved Sutra | Regular Issue | Vol. 3 | Issue 10  | On the Cover : Be Cautious!

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Treat your Roots, Enjoy the Bliss!

Shirodhara is the icon of Ayurveda in Global scenario, considered to be the queen of all Ayurvedic treatments; is the pouring of warm herbal oil over the forehead. This treatment rejuvenates the nervous system, releases emotions, opens the subtle channels

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