From the blinking of an eye to laughing a rocket to Mars, every process is governed by mental health just as one’s stamina is governed by physical health. Yet we subscribe only to gyms, conveniently neglecting the brain’s work out.
Mind and the senses have a very strange and Paradoxical relationship. Mind thinks that if the senses get satisfied then the desires will go away or vanish for ever. But senses are quite weird. Once they taste an ‘experience’, they
The Triguna Energy Quotient (TEQTM) is structured as a personlity test designed to discover one’s guna composition. This personality quotient is derived from attributes of these gunas as given in chapter 13 to chapter 18 of Bhagwat Gita. After more
Marma Therapy and Yoga are important to cure the disease and enhance the health status of the body. Directly and indirectly all yogic practices affect the marmas. Yoga asanas improves the health and tones up the body musculature. These practices
You surely have got scolding from your grandma or mother for all that junk food that you relish (especially if you are an Indian). Go for Ayurvedic food if you want to have a long, healthy life, they say. But
It have been reported that using Indian Ayurvedic system (using Cerrebro Flo containing Zingbar officinale, Asparagus racemosus, Terminalia chebula etc.) remarkable clinical improvement was observed. The range of imporvement in I.Q. varied from 10-25 and even more in some cases.
Stress is body’s way of responding to any kind of demand or threat. When a person feels threatened, the nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which prepares the body for emergency action.
Krodha – Anger is the feature of Rajoguna and is produced either due to aggravation of Vata or Pitta Dosha. Anger is produced when one could not acquire the desired one. While contemplating the objects of the senses a person
The Air to Dattatreya was a symbol of pure consciousness. Pervading everywhere, yet uncontaminated, carrying fragrance, but not being the fragrance, it teaches detachment, never staying in any one place, always moving. I became a grandmother last month – Anasuyaa
Plants and herbs re-establish our connection with the natural world. As we become competent in our understanding of Ayurveda Herbalism we deepen our relationship with ourselves, as well as with the natural world outside. Our relationship with the Earth, through